#Mood swings during pregnancy how to

Hormones are wild and I very much did not expect them to hit like they did. He's the love of my life and I'd be devastated if we'd actually seperated.but at the time I was crazy serious. If youre pregnant and experiencing mood swings, then dont worry its a perfectly normal part of pregnancy. I'm really thankful he's forgiven me for being such a raging bitch. My husband was so sweet - he told me he was just so excited to have his wife back. Your emotions during pregnancy panic attacks (racing heart, palpitations, shortness of breath) persistent, generalised worry, such as fears for the health or. This helps to prepare your body for pregnancy, but it can also affect your mood, making you feel tearful or easily irritated. When you conceive, the amount of oestrogen and progesterone in your blood increases. One of the main reasons for your mood swings is the change in your hormone levels. I think this might improve when your hormones balance out'.īy 12-16 weeks I was almost totally normal again. Its common to have mood swings during pregnancy.

Therapists advice was basically 'hang in there and try not to destroy your life before the second trimester. Some research suggests that chasteberry (Vitex agnus-castus) may possibly reduce irritability, mood swings, breast tenderness, swelling, cramps and food cravings associated with PMDD, but more research is needed. Mood swings are normal but, if you’re struggling with. Some may experience elevated highs and lows, and others alternate between states of happiness and depression or anxiety. This is primarily caused by the hormonal changes that affect the neurotransmitters of the brain. I had also enrolled my toddler in more school so I wouldn't have to spend so much time with her.and I was super irritable about everything with everyone. Expecting mothers frequently experience mood swings. You might feel happy one minute and sad, angry or anxious the next or maybe you find yourself having bigger feelings over things that don’t usually make you all that emotional.

#Mood swings during pregnancy how to

I didn't realize it was hormonal until I went to therapy 'as a last ditch attempt to save my marriage' and my therapist couldn't get much answer as to why I hated him so much and then when she asked about my other relationships I admitted that i'd stopped speaking to my mother (who I am usually very close to), stopped speaking to siblings and was trying to figure out how to never see any of them ever again (this, right before Christmas) and Id been actively dodging all of my friends. Mood swings that happen during pregnancy are a lot like the mood swings that many women experience before their periods. Threatened to divorce my husband twice early in the first trimester. My first pregnancy I didn't feel super hormonal.